In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it.
Acne is a very common problem faced by our society today, it starts showing during our early years and it lasts all the way into adulthood, this means that this skin problem is not exclusively seen in teenagers but in adults as well. There are many factors attributed to be the causes of acne however they haven't been 100% proven, the factor that provides the right conditions for acne flair ups to occur is a change in hormonal activity. During puberty it is very common for hormones to go wild and cause all sorts of changes in our body, including the undesirable acne. In adults the same principle holds true but this problem is mostly seen in women who are going through their period, those who use a certain brand of cosmetics or those taking birth control pills.
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tags: home remedies for hard water that causes acne, home remedies to clear acne forever, fighting acne from hormones but yet had cancer
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