How do you clear up acne

« ...We must, also, attack the acne from the inside. We can make certain dietary and lifestyle changes that will reduce the amounts of chemicals and toxins we ingest. This is a very effective treatment, but will require a long-term commitment on your part....
...When those reddish things on your face start to show up, you may think that it may have been caused by this or that. You may even blame it to the most unreasonable reason. Well the best thing for you to do is to stop these misunderstandings. When you stick with them, it would not help you find the right treatment for your acne. ...»

«...For many years it has been recognized that normal sunlight is an effective treatment for many forms of acne and as the majority of occasional sufferers of acne realize they have a lot less blemishes when they spend extra time in the sun. Nevertheless, ending up with sunburn as well as the elevated risk of skin cancer precludes its continual use as an effective form of acne light treatment....»
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